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3. IJRU Freestyle 2025 → Difficulty Certifications

Difficulty (Part 3) - v4.0.0


Description
This course will cover how interactions are scored during Pairs and Teams events in Single Rope.
Content
  • Introduction
  • Interaction
  • Interaction Difficulty Levels
  • Interaction Difficulty Practice
  • Rope Manipulation Interaction Practice
  • Rope Manipulation Practice 1
  • Rope Manipulation Practice 2
  • Rope Manipulation Practice 3
  • Multiples Judge Interaction Practice
  • Multiples Practice 1
  • Multiples Practice 2
  • Multiples Practice 3
  • Power and Gymnastics Interaction Practice
  • Power and Gymnastics Practice 1
  • Power and Gymnastics Practice 2
  • Power and Gymnastics Practice 3
  • Wrap-Up
  • Test: Interaction Difficulty
  • Next Steps
Completion rules
  • All units must be completed
Prerequisites